Mindful Hour

Next date: Tuesday, 09 September 2025 | 11:00 AM to 12:00 PM

Mindful Hour.jpg

Taking the time for self-care and connection. Held at the Mount Isa Neighbourhood Centre, 72 Marian Street.

No experience needed - just bring yourself. Everyone is welcome!

The hour offers:

  • Qi-Gong: Slow, mindful movements
  • Mindful practices: Content and exercises
  • Guided meditation: Relax and centre your mind.

Come for the whole hour, or just the part that speaks to you.

When

  • Tuesday, 19 August 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 26 August 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 02 September 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 09 September 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 16 September 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 23 September 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 30 September 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 07 October 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 14 October 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 21 October 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 28 October 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 04 November 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 11 November 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 18 November 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 25 November 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 02 December 2025 | 11:00 AM - 12:00 PM
  • Tuesday, 09 December 2025 | 11:00 AM - 12:00 PM

Location

Mount Isa Neighbourhood Centre, 72 Marian Street, Pioneer, 4825, View Map

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